Starting a new week.

Beginning another week in lock-down can be super tough on your mental health especially being Easter weekend and ordinarily we would of spent it enjoying the beautiful weather we've had probably would've been so much easier if it packed it down with rain! One of the biggest battles we face is our own thoughts especially … Continue reading Starting a new week.

Loneliness & isolation

Let's get though this together in a true old fashioned British way! It doesn't seem to matter where you look right now whether it's Switching on the TV opening up your Facebook, Instagram and Twitter app's our newsfeeds are full of one thing and one thing only coronavirus (COID-19). With the Government ramping up their … Continue reading Loneliness & isolation