Having a form of Muscular Dystrophy a muscle wasting disorder your always on the look out for new things that will help the many different issues you face day-to-day like sleeping, breathing, relaxing. and as my friend Carrie only said to me this week 'we need all the help we can get!'. I'll admit, I'd … Continue reading Benefits of Himalayan Salt Lamp
what do you see when you look at me!? someone who alway's has a smile and looks like they have everything under control or someone who doesn't!? It's mental health awareness day So here's me laying it bare for all to read, I've not always been very open about my depression or anxiety, to look … Continue reading Laying it bare.
It's crazy to think that this funny looking green plant has so many healing ways, We've all heard of the aloe vera plant it really wouldn't surprise me if you have a plant called vera tucked away on a window sill somewhere, I was first introduced to this healing wonder by my mummy, "I've got … Continue reading How Aloe Vera help’s me