Hey Everyone welcome back! What does the title mean to you? 'How to you the best version of ourselves' ￼. I try to work on myself as regularly as I can as it's always good to check in on yourself and learn, especially living with mental health checking in on yourself is definitely ￼a good … Continue reading How to be the Best version of yourself
In a world where we can be ANYTHING..... what do you choose?? ￼ If you've visited my page before you'll know I don't shy away from my own struggles with mental health￼￼￼￼, I've had this post sitting in my drafts for a while now waiting to be finished and with recent events ￼￼that have hit … Continue reading Be Kind
This week the Department of Health and Social Care￼ announced the first round of funding of ￼£500.000 to be given to 10 NHS Trust Hospital in England to build Changing Places facilities￼. Is your local hospital on the list; • Hull University Te￼aching Hospital NHS Trust • University Hospitals Birmingham NHS Foundation • Royal National … Continue reading Changing Places Toilets and Hospital
Happy new year, Feels like it was last year I spoke to you all last!! Ha ha Sorry my attempt at my very bad humour but I'm sure if your regular reads your totally use to that by now... Plus totally couldn't help myself!￼￼ We are well and truly into the new year now, slowly … Continue reading New Year
Back in August the brown envelope of doom came throw my letter box (thanks Mr Postie!), I wasn't expecting it so at first my anxiety was fine then I opened it read the first few lines and boom the panic set in. Not going to lie how much fear the thought of the assessment process … Continue reading My personal Independence payment and decision￼￼￼￼
If you follow my blog you’ll already know I have a rare form of muscular dystrophy and if not welcome. So It’s probably time I explained a little bit about MD maybe you know someone with MD. Or, maybe you’re new to the world of Muscular Dystrophy. You maybe surprised to know there are over … Continue reading What you need to know about muscular dystrophy.
It's been a few years since I went to a muscular Dystrophy uk conference but this one will always hold special place in my heart for many reasons. I totally feel like I've stolen somebody else's life and someone's going to pop up from behind the bushes saying I'd like my life back now please! … Continue reading MDUK President’s Award ~ Campaigner of the year 2019.
I've never shied away from the fact I've battled over the years with depression and anxiety, I am a working progress like most people are. I always feel I have to work that little bit harder having a Disabilty already having a rare form of Muscular Dystrophy a Progressive muscle wasting disorder comes with it's … Continue reading CBT Therapy
In aid of Changing Places Awareness Day 19th July 2019 This will be my 3rd year celebrating the world of changing places, it's definitely been named by my husband, family and friends as my favourite subject to talk about! I kinda fell into Campaigning about changing Places toilets by mistake after reading an amazing blog … Continue reading Changing places and why I started campaigning!
I've had many trips and sleep overs (hubby likes to say I abandon him) at Milton Keynes university hospital in many different wards but it was my first experience staying on the high dependency unit. Due to an operation i underwent in April of this year I call it my fanny MOT. After my fanny … Continue reading HDU Ward 6 – Milton Keynes university hospital