Overcoming negative body image is never easy, even harder when you have a disability. Have you ever compared yourself to somebody else? Yep me too. So many of us are guilty of obsessing over our bodies or what other people think and the way we look. With social media platforms like Instagram, Tik-Tok and YouTube … Continue reading Overcoming negative body image – when you have a disability
Today I’ve decided to keep it short and sweet all the while channelling positive vibes, as I think we could all do with a bit of positivity. it’s a great time to spread love and positivity. Let’s get straight into it. The power of positivity can create a huge impact on your life it’s an … Continue reading The Power of Positivity
Being disabled comes with it's own challenges but it also mean you can be judged very quickly by people before they have even said hello. Which is a natural human reaction that we all do, we have a tendency to stereotype and categorise people. My early 20’s I was full of confidence, carefree and didn’t … Continue reading You don’t have to prove yourself
"Mental health matters" even more so today than ever before we need to protect our mental health, you will always have your sceptics that say it's just load rubbish man/women up your being dramatic there's nothing wrong with you! DON'T listen and don't try to reason with them it's not going to help your mental … Continue reading Celebrating kindness ~ Mental Health
This post is in collaboration with Femme Luxe Finery who kindly gifted me the pieces featured from their loungewear collection. All words and opinions are my own. Being a wheelchair user due to having muscular dystrophy a Progressive muscle wasting condition It’s hard to find a comfy outfit that works well for comfort as well … Continue reading Loungewear in a wheelchair
When will it end!? The question on everyone's mind. Although we have no idea when lockdown will finish for some of you it will end sooner than for some of us in the disability and shielded Community that may not happen until a vaccine has been found which could take until next year. However. I'm … Continue reading Feeling anxious about returning back to normal!!
Hey everyone welcome back. Having a disability I'm just the same as everyone else some days I can sit and procrastinate trying to find that motivation, thinking about that one thing I really need to get done but just cant find that extra push to get it done, however. Being in isolation with not much … Continue reading 5 ways to motivate yourself
Welcome back everyone and if this is your first time hey there! Hope you're all staying safe and well in this difficult time. I've spoken in the past about self-care and why it's so important, everyday should be a self-care day, however. I completely understand right now it's very hard to focus on yourself because … Continue reading Self-Care Sunday