Did you know that An estimated 1 in 4 people in the UK alone experience a mental health problem each year, the most common of which are forms of depression, stress, and anxiety. This time of year can be festive and cheery for some people but for others it can trigger unwanted and misunderstood feeling … Continue reading Tips for Christmas & your mental health.
I've always said I'm not defined by my Wheelchair - now I've not changed my mind I still feel the same way. But, I was reading something the other day on Identities and it got me thinking about just how I identify myself and what my identity means to me. My identity is important to … Continue reading My disability, how does it define me, being me!
When your Disabled there's certain things you see and hear people say like 'Oh <insert persons name here> is so lovely despite their disability'. As someone who identifies themselves as being disabled, that one word, 'despite' kinda makes me a little crazy. Why can't we just be lovely? What does anyone's disability have to do … Continue reading 10 reason I’m pretty awesome because of my disability – not despite it!
Did you know the relationship you set yourself has a massive part in setting the tone for every other relationship you have? Crazy right and deep I know, that's some serious power you hold in your hands probably best to use it wisely. Who you surround yourself with has a massive role to play too, … Continue reading Self-love – it’s not selfish, it’s ‘necessary’