Countdown to Christmas

The tree is up, I'm mostly done with all my Christmas shopping! Shopping; it's something of a must at Christmas unless you're Scrooge,  picking out the right present for a fussy family member or finding the cheesiest present you can for your best friend, It can also be one of the most stressful times … Continue reading Countdown to Christmas

CBT Therapy

I've never shied away from the fact I've battled over the years with depression and anxiety, I am a working progress like most people are. I always feel I have to work that little bit harder having a Disabilty already having a rare form of Muscular Dystrophy a Progressive muscle wasting disorder comes with it's … Continue reading CBT Therapy