Self-Care Sunday

Welcome back everyone and if this is your first time hey there! Hope you're all staying safe and well in this difficult time. I've spoken in the past about self-care and why it's so important, everyday should be a self-care day, however. I completely understand right now it's very hard to focus on yourself because … Continue reading Self-Care Sunday

Being Shielded

Hey everyone how are you. No really how are you?? don't just give the normal 'I'm okay' Speech if there's ever time to share how we are really feeling it's now! I don't know about you but the days have turned into weeks, weeks have turned into what Day of the week it is!! This … Continue reading Being Shielded

Starting a new week.

Beginning another week in lock-down can be super tough on your mental health especially being Easter weekend and ordinarily we would of spent it enjoying the beautiful weather we've had probably would've been so much easier if it packed it down with rain! One of the biggest battles we face is our own thoughts especially … Continue reading Starting a new week.