Muscular Dystrophy – keeping your muscles moving!

Exercising, easy right? – as simple as putting on your lycra outfit, sweat bands and saying ‘okay let’s do this’ with Olivia Newton-John ‘let’s get physical’ playing in the background. But how realistic is that for many disabled people right now? Especially at the moment if your unable to do any exercise or get outsideContinue reading “Muscular Dystrophy – keeping your muscles moving!”

What advice do you wish someone would’ve given you as a disabled person?

It’s a question i have sat (pun intended) pondering about many times, what advice could i give myself or wish someone would have given me when navigating or transitioning from the non-disabled into the disabled world and in all honestly even now. There is no wrong or right answer as the advice can be given,Continue reading “What advice do you wish someone would’ve given you as a disabled person?”

Part 2 – Struggling to access a smear test? What you can do.

Last week I spoke openly about the barriers to cervical screening for all genders with a disability/impairment – for something that is classed as a routine procedure and offered to all genders with a cervix from the age of 25 there is still huge barriers to over come before we get it right for everyoneContinue reading “Part 2 – Struggling to access a smear test? What you can do.”

Lessons we shouldn’t forget

Like most in the disabled community I have not stopped shielding throughout this pandemic – but amongst the unforgettable tragedies there have been some valuable lessons that hopefully won’t be lost or forgotten. It’s important to remember that the 13.9 million disabled people living in the UK have been adapting their lives for many yearsContinue reading “Lessons we shouldn’t forget”

Part 1 – Why can’t we access a smear test?

Let’s talk…. This is a subject we need to talk more openly about, and that does mean ALL genders. it’s not a subject we should or can shy away from – yes it’s one of those taboo subjects that people in all walks of life struggle to talk about. The lack of access to smearContinue reading “Part 1 – Why can’t we access a smear test?”

Why are people afraid?

Disability/impairment – what is it that scares people? It is a question I would love to get my wheels stuck into with a room full of people and ask why? Who, just because we are disabled are being seen as different – less than, less able. If anything that’s being proven more though our voicesContinue reading “Why are people afraid?”

I’m back! – My activism goals for 2021

Hey there, happy new year – missed me? It has definitely been strange not writing but I stopped the urge to come back early, it was hard I can tell you. But I am all rested and ready to get my wheels stuck back into things, I love nothing more than a fresh diary toContinue reading “I’m back! – My activism goals for 2021”

Season greeting!

Hey there, Wow can you believe Christmas Day is just two days way, it definitely doesn’t feel like a year has nearly passed us by. So before the end of the year I wanted to wish you a Merry Christmas and send you all the good vibes for 2021 – as heck we’re going toContinue reading “Season greeting!”