“Mental health matters” even more so today than ever before we need to protect our mental health, you will always have your sceptics that say it’s just load rubbish man/women up your being dramatic there’s nothing wrong with you! DON’T listen and don’t try to reason with them it’s not going to help your mentalContinueContinue reading “Celebrating kindness ~ Mental Health”
Tag Archives: mentalhealthmatters
Ways to cope with Anxiety
I’ve spoken about my own struggles with my mental health a couple of times on my blog, it’s a subject I’ve grown more comfortable talking and writing about as time has gone by, but it’s also not always been that case. It has taken a long time along personality with a little help with therapyContinueContinue reading “Ways to cope with Anxiety”
Kerry Thompson - My Life, Kerry's Way. 