"Mental health matters" even more so today than ever before we need to protect our mental health, you will always have your sceptics that say it's just load rubbish man/women up your being dramatic there's nothing wrong with you! DON'T listen and don't try to reason with them it's not going to help your mental … Continue reading Celebrating kindness ~ Mental Health
Beginning another week in lock-down can be super tough on your mental health especially being Easter weekend and ordinarily we would of spent it enjoying the beautiful weather we've had probably would've been so much easier if it packed it down with rain! One of the biggest battles we face is our own thoughts especially … Continue reading Starting a new week.
Looking after your health is really important in everyday life but even more so right now, from your mental well-being to what your putting into your body. Figuring life out on your own can sometimes be hard and daunting and that's ok we don't come with a manual when we're born explaining the different stages … Continue reading App’s to help your Mental Health in lockdown
I maybe one of the rare breeds of girls growing up that wasn't really interested in barbie dolls when I was younger, I was more an outdoorsy girl. I remember my grandparents having my aunties and mums old dolls in a little navy blue case but I never really had much interest they came out … Continue reading I have a wheelchair Barbie
Being disabled isn't always easy, it's very easy to look into others worlds these days and say, I wish my life was/Could be ........ Theses day's for people to compare themselves to others with online platforms such as Instagram, Facebook, Snapchat. It's not unnatural to want to be someone else we spend our childhoods dreaming … Continue reading How to stop comparing yourself to others!
Hey Everyone welcome back! What does the title mean to you? 'How to you the best version of ourselves' . I try to work on myself as regularly as I can as it's always good to check in on yourself and learn, especially living with mental health checking in on yourself is definitely a good … Continue reading How to be the Best version of yourself
I've spoken about my own struggles with my mental health a couple of times on my blog, it's a subject I've grown more comfortable talking and writing about as time has gone by, but it's also not always been that case. It has taken a long time along personality with a little help with therapy … Continue reading Ways to cope with Anxiety
In a world where we can be ANYTHING..... what do you choose?? If you've visited my page before you'll know I don't shy away from my own struggles with mental health, I've had this post sitting in my drafts for a while now waiting to be finished and with recent events that have hit our … Continue reading Be Kind