Overcoming negative body image is never easy, even harder when you have a disability. Have you ever compared yourself to somebody else? Yep me too. So many of us are guilty of obsessing over our bodies or what other people think and the way we look. With social media platforms like Instagram, Tik-Tok and YouTube … Continue reading Overcoming negative body image – when you have a disability
Ever looked at an item thinking I can totally find that cheaper elsewhere or online - every penny helps right?. But what if you already know it won’t be cheaper elsewhere but it’s something you need to help keep your Independence. Society seems to have this deluded conception that when you have a disability everything … Continue reading Having a disability comes with a big price tag.
Today I’ve decided to keep it short and sweet all the while channelling positive vibes, as I think we could all do with a bit of positivity. it’s a great time to spread love and positivity. Let’s get straight into it. The power of positivity can create a huge impact on your life it’s an … Continue reading The Power of Positivity
Being disabled comes with it's own challenges but it also mean you can be judged very quickly by people before they have even said hello. Which is a natural human reaction that we all do, we have a tendency to stereotype and categorise people. My early 20’s I was full of confidence, carefree and didn’t … Continue reading You don’t have to prove yourself
Welcome back, can you believe it’s Sunday already the weeks seem to be flying by! Have you ever wheeled/walked into a room to forget why? Misplaced an item to many times or just struggling to focus on a single task at time. Yes yes and absolutely I will totally hold my hands up more so … Continue reading Quarantine Brain
"Mental health matters" even more so today than ever before we need to protect our mental health, you will always have your sceptics that say it's just load rubbish man/women up your being dramatic there's nothing wrong with you! DON'T listen and don't try to reason with them it's not going to help your mental … Continue reading Celebrating kindness ~ Mental Health
When will it end!? The question on everyone's mind. Although we have no idea when lockdown will finish for some of you it will end sooner than for some of us in the disability and shielded Community that may not happen until a vaccine has been found which could take until next year. However. I'm … Continue reading Feeling anxious about returning back to normal!!
Welcome back everyone and if this is your first time hey there! Hope you're all staying safe and well in this difficult time. I've spoken in the past about self-care and why it's so important, everyday should be a self-care day, however. I completely understand right now it's very hard to focus on yourself because … Continue reading Self-Care Sunday
