Boosting Your Productivity

We come across plenty of moments in our life where we're doing nothing those in-between moments, thumb twiddling moments I like to call them. We can waste a lot of time in our thumb twiddling moments without even realising until we find ourselves saying where did that hour will go. If you want to know … Continue reading Boosting Your Productivity

Be Kind

In a world where we can be ANYTHING..... what do you choose??  If you've visited my page before you'll know I don't shy away from my own struggles with mental health, I've had this post sitting in my drafts for a while now waiting to be finished and with recent events that have hit … Continue reading Be Kind

My Disability, My Identity

Your identity is everything it's the person you are, the person you identify with and when you lose your identity who are!? As humans in a complex world of boundaries and decisions, it's really not all that surprising that by trying to make sense of it all we put everyone and everything into groups, categories … Continue reading My Disability, My Identity

Blue Monday!

Blue Monday is the name given to a day in January  claim to be the most depressing day of the year! Well isn't that just wonderful it's not like some of us don't struggle already every day, but how true Is it really is is!? Typically it's the third Monday of the month meaning … Continue reading Blue Monday!