With Christmas Day only 7 days away it's so easy to get wrapped up in hustle and bustle of the Christmas countdown, Finalising all your upcoming festivities Christmas day, Boxing Day getting excited about spending time with family/friends. What happens when you have no- one, no family/friends that will pop in or invite you round … Continue reading Lonely This Christmas
'Tis the season to be jolly. But what happens when it becomes to much to handle, your brain goes into overload making it harder to enjoy the festive season. There's an added pressure when your disabled as it's not as easy to just remove yourself to take a break, gather your thoughts or just catch … Continue reading Tips to help reduce Christmas stress and anxiety
The tree is up, I'm mostly done with all my Christmas shopping! Shopping; it's something of a must at Christmas unless you're Scrooge, picking out the right present for a fussy family member or finding the cheesiest present you can for your best friend, It can also be one of the most stressful times of … Continue reading Countdown to Christmas
Ho Ho Ho!! Well Christmas has arrived, trees are going up you know at least one person that's so organised they have all their Shopping done and wrapped under the tree! But It’s never too late to get those last minute gift’s, I have searched high and low online for a few gift ideas all … Continue reading My 2019 Christmas stocking fillers Guide under £10
Can you believe we're in December already it totally doesn't feel like a whole year has nearly passed us by! I LOVE nothing more than a cheesy Christmas film when December comes around (Nicky aka hubby not so much!) I try to sneak in a cheesy Christmas movie in November but doesn't always work I … Continue reading My fave cheesy Christmas films to watch on Netflix over December 🎄
Rejections; an emotion that's never top of our list to feel. You have all kinds of rejections from a job you wanted but didn't get to a partner or friend, then the rejection I'm feeling from a parent. No matter what type of rejection it is it's never easy. I don't know if it's just … Continue reading The feeling of rejection!
Did you know that An estimated 1 in 4 people in the UK alone experience a mental health problem each year, the most common of which are forms of depression, stress, and anxiety. This time of year can be festive and cheery for some people but for others it can trigger unwanted and misunderstood feeling … Continue reading Tips for Christmas & your mental health.