Blue Monday is the name given to a day in January ￼ claim to be the most depressing day of the year! Well isn't that just wonderful ￼it's not like some of us don't struggle already every day, but how true Is it really is is!? Typically it's the third Monday ￼of the month meaning … Continue reading Blue Monday!
With the excitement of Christmas and New Year over January can hit you as a bit of a shock! Are you feeling the January blues?? low energy, low moods, sadness, lack of motivation, anxiety and the feeling of having nothing to look forward to. It doesn't help when your friends are constantly posting about being … Continue reading January Blues
Happy new year, Feels like it was last year I spoke to you all last!! Ha ha Sorry my attempt at my very bad humour but I'm sure if your regular reads your totally use to that by now... Plus totally couldn't help myself!￼￼ We are well and truly into the new year now, slowly … Continue reading New Year