Aloe Vera and my Diabetes type 2

My journey with diabetes even though it’s only been a few months I’ve had to change my life in different ways from now stabbing my fingers twice a day to get my blood sugars, taking medication daily and most of all throwing everything I know about food out the window. After the initial shock andContinue reading “Aloe Vera and my Diabetes type 2”

Self-love – it’s not selfish, it’s ‘necessary’

Did you know the relationship you set yourself has a massive part in setting the tone for every other relationship you have? Crazy right and deep I know, that’s some serious power you hold in your hands probably best to use it wisely. Who you surround yourself with has a massive role to play too,Continue reading “Self-love – it’s not selfish, it’s ‘necessary’”