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Tag: christmas2018

Tips for Christmas & your mental health.

December 13, 2018December 14, 2018Leave a comment

Did you know that An estimated 1 in 4 people in the UK alone experience a mental health problem each year, the most common of which are forms of depression, stress, and anxiety. This time of year can be festive and cheery for some people but for others it can trigger unwanted and misunderstood feeling … Continue reading Tips for Christmas & your mental health.

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