The feeling of rejection!

Rejections; an emotion that’s never top of our list to feel. You have all kinds of rejections from a job you wanted but didn’t get to a partner or friend, then the rejection I’m feeling from a parent. No matter what type of rejection it is it’s never easy. I don’t know if it’s justContinueContinue reading “The feeling of rejection!”

Tips for Christmas & your mental health.

Did you know that An estimated 1 in 4 people in the UK alone experience a mental health problem each year, the most common of which are forms of depression, stress, and anxiety. This time of year can be festive and cheery for some people but for others it can trigger unwanted and misunderstood feelingContinueContinue reading “Tips for Christmas & your mental health.”