Today I’ve decided to keep it short and sweet all the while channelling positive vibes, as I think we could all do with a bit of positivity. it’s a great time to spread love and positivity. Let’s get straight into it. The power of positivity can create a huge impact on your life it’s anContinueContinue reading “The Power of Positivity”
Tag Archives: selfcare
You don’t have to prove yourself
Being disabled comes with it’s own challenges but it also mean you can be judged very quickly by people before they have even said hello. Which is a natural human reaction that we all do, we have a tendency to stereotype and categorise people. My early 20’s I was full of confidence, carefree and didn’tContinueContinue reading “You don’t have to prove yourself”
Feeling anxious about returning back to normal!!
When will it end!? The question on everyone’s mind. Although we have no idea when lockdown will finish for some of you it will end sooner than for some of us in the disability and shielded Community that may not happen until a vaccine has been found which could take until next year. However. I’mContinueContinue reading “Feeling anxious about returning back to normal!!”
5 ways to motivate yourself
Hey everyone welcome back. Having a disability I’m just the same as everyone else some days I can sit and procrastinate trying to find that motivation, thinking about that one thing I really need to get done but just cant find that extra push to get it done, however. Being in isolation with not muchContinueContinue reading “5 ways to motivate yourself”
Self-Care Sunday
Welcome back everyone and if this is your first time hey there! Hope you’re all staying safe and well in this difficult time. I’ve spoken in the past about self-care and why it’s so important, everyday should be a self-care day, however. I completely understand right now it’s very hard to focus on yourself becauseContinueContinue reading “Self-Care Sunday”
Being Shielded
Hey everyone how are you. No really how are you?? don’t just give the normal ‘I’m okay’ Speech if there’s ever time to share how we are really feeling it’s now! I don’t know about you but the days have turned into weeks, weeks have turned into what Day of the week it is!! ThisContinueContinue reading “Being Shielded”
Starting a new week.
Beginning another week in lock-down can be super tough on your mental health especially being Easter weekend and ordinarily we would of spent it enjoying the beautiful weather we’ve had probably would’ve been so much easier if it packed it down with rain! One of the biggest battles we face is our own thoughts especiallyContinueContinue reading “Starting a new week.”
The importance of self-care in isolation
Day 3 of lockdown for some people Weeks 2 for disabled people While we’re in the thick of a global pandemic life as we once knew it seems like a distant past time. With washing your hands more going to be the new norm our routines will drastically change from now on. The government haveContinueContinue reading “The importance of self-care in isolation”
Kerry Thompson - My Life, Kerry's Way. 