Exercising, easy right? As easy and simple as putting on your lycra outfit, sweat bands and saying ‘okay let’s do this’ with Olivia Newton-John ‘let’s get physical’ playing in the background. However, how realistic is that for many disabled people? Especially if you’re unable to do any physical exercise or be one with nature onContinueContinue reading “Muscular Dystrophy Support Centre.”
Tag Archives: Health
A real sh*ty reminder
Disclaimer: All views and opinions expressed on this blog are purely the blogger’s own. Several times over the past few weeks, i can safely say I’ve had a real toilet slap in the face reminder, why it’s so vital to have access to a crazy thing like a ‘toilet’. As a campaigner you feel likeContinueContinue reading “A real sh*ty reminder”
Muscular Dystrophy and fatigue
Fatigue is the bane of my life! Having a rare form of muscular dystrophy that’s a progressive muscle wasting condition fatigue can be a huge part of my life but what is fatigue and how does it affect people with Muscular Dystrophy. It’s a feeling of extreme tiredness, exhaustion and a lack of energy. ButContinueContinue reading “Muscular Dystrophy and fatigue”
Muscular Dystrophy – keeping your muscles moving!
Exercising, easy right? – as simple as putting on your lycra outfit, sweat bands and saying ‘okay let’s do this’ with Olivia Newton-John ‘let’s get physical’ playing in the background. But how realistic is that for many disabled people right now? Especially at the moment if your unable to do any exercise or get outsideContinueContinue reading “Muscular Dystrophy – keeping your muscles moving!”
I can now see an end
I am going to try and keep this as short and sweet as i can because i know there are still so many disabled and non-disabled people waiting for the vaccine and i know from my own experience as much as i was delighted to see so many friends get their jab date it wasContinueContinue reading “I can now see an end”
Part 1 – Why can’t we access a smear test?
Let’s talk…. This is a subject we need to talk more openly about, and that does mean ALL genders. it’s not a subject we should or can shy away from – yes it’s one of those taboo subjects that people in all walks of life struggle to talk about. The lack of access to smearContinueContinue reading “Part 1 – Why can’t we access a smear test?”
Is Ignorance really bliss!
The saying ‘Ignorance is bliss‘ but Is it when that ignorance is potentially harming others? Most people that know or follow me know that I’m extremely active when it comes to fighting for an inclusive world, not just for myself but other disabled people whether it’s visible or non-visible, so as you can imagine theContinueContinue reading “Is Ignorance really bliss!”
My boobs and my disability
Well ladies let’s talk tits, boobs or breast. Whatever you like to call them it’s a subject we should definitely warm our hands up to and Cop-a-feel, well that’s what all the adverts and professionals say checking yourself regularly is a good thing but that’s all fair and well – unless you’re physically unable to,ContinueContinue reading “My boobs and my disability”
