Mentalhealthawareness – Page 3 – Kerry Thompson

The feeling of rejection!

Rejections; an emotion that’s never top of our list to feel. You have all kinds of rejections from a job you wanted but didn’t get to a partner or friend, then the rejection I’m feeling from a parent. No matter what type of rejection it is it’s never easy. I don’t know if it’s justContinueContinue reading “The feeling of rejection!”

Tips for Christmas & your mental health.

Did you know that An estimated 1 in 4 people in the UK alone experience a mental health problem each year, the most common of which are forms of depression, stress, and anxiety. This time of year can be festive and cheery for some people but for others it can trigger unwanted and misunderstood feelingContinueContinue reading “Tips for Christmas & your mental health.”

Should I share!?

If you didn’t already know mental health awareness week is coming up 14th-20th May (in the uk) I sometimes wonder if me sharing my world is a good idea!? Does anyone really want to know the ins and outs of my life no matter how good or bad, but then do I sit in silent!?ContinueContinue reading “Should I share!?”

Laying it bare.

what do you see when you look at me!? someone who alway’s has a smile and looks like they have everything under control or someone who doesn’t!? It’s mental health awareness day So here’s me laying it bare for all to read, I’ve not always been very open about my depression or anxiety, to lookContinueContinue reading “Laying it bare.”