Hey everyone how are you. No really how are you?? don’t just give the normal ‘I’m okay’ Speech if there’s ever time to share how we are really feeling it’s now! I don’t know about you but the days have turned into weeks, weeks have turned into what Day of the week it is!! ThisContinueContinue reading “Being Shielded”
Category Archives: Mental health
Lockdown, Living in an Accessible home
Right now we are spending more time at home than we’ve ever done before, but for some disabled people this is something relatively normal to them spending endless hours and days suck at home looking at the same four walls. I’ve spoken on several occasions about accessibility within the home being a disabled person myselfContinueContinue reading “Lockdown, Living in an Accessible home”
Let’s get more Social!
It’s safe to say right now we’re all craving that human social attention. We’re all finding new ways to Connect with love ones and friends. So let’s all get more social let’s reconnect with each other in a different way than sending a voice note, email, text message many other ways to connect. So here’sContinueContinue reading “Let’s get more Social!”
Starting a new week.
Beginning another week in lock-down can be super tough on your mental health especially being Easter weekend and ordinarily we would of spent it enjoying the beautiful weather we’ve had probably would’ve been so much easier if it packed it down with rain! One of the biggest battles we face is our own thoughts especiallyContinueContinue reading “Starting a new week.”
Ways to Spring Clean Your Body & Mind
So.. thing’s are pretty strange right now for everyone. We’re in spring; Easter is around the corner and the world is a mess. But in true British Fashion with a stiff upper lip as they said in the good old days ‘We will get though this’. Until then ~ Spring has officially arrived where, weContinueContinue reading “Ways to Spring Clean Your Body & Mind”
Things to keep you Occupied at home
Welcome back. well we’ve made it though another week I hope your all doing well! In this current situation it’s easy to start feeling like the walls are closer than normal being at home or you could be totally taking this all in your stride and getting all those odd ‘I’ve been meaning to doContinueContinue reading “Things to keep you Occupied at home”
App’s to help your Mental Health in lockdown
Looking after your health is really important in everyday life but even more so right now, from your mental well-being to what your putting into your body. Figuring life out on your own can sometimes be hard and daunting and that’s ok we don’t come with a manual when we’re born explaining the different stagesContinueContinue reading “App’s to help your Mental Health in lockdown”
The importance of self-care in isolation
Day 3 of lockdown for some people Weeks 2 for disabled people While we’re in the thick of a global pandemic life as we once knew it seems like a distant past time. With washing your hands more going to be the new norm our routines will drastically change from now on. The government haveContinueContinue reading “The importance of self-care in isolation”
