Mentalhealthawareness – Kerry Thompson

Broken

I can’t breathe, my chest is tight. Tears rolling down my face. Please just stop. I’m frozen in time. I can’t think straight. I can’t find my voice. My hands feel shackled. I want to scream, just scream let it out…Nothing is coming out why! No matter how much I try. My words have beenContinueContinue reading “Broken”

Mental health – let’s talk

Mental health is something that I have spoken about and been very open and honest about my own struggles but it has been awhile – Right now our mental health and wellbeing is a topic that we really need to be addressing, so with no better time like the present. Let’s talk. Unfortunately mental healthContinueContinue reading “Mental health – let’s talk”

Is Ignorance really bliss!

The saying ‘Ignorance is bliss‘ but Is it when that ignorance is potentially harming others? Most people that know or follow me know that I’m extremely active when it comes to fighting for an inclusive world, not just for myself but other disabled people whether it’s visible or non-visible, so as you can imagine theContinueContinue reading “Is Ignorance really bliss!”

Being disabled doesn’t automatically mean I should be depressed

I’m one of those really annoying people that you meet/see that constantly smiles about absolutely nothing and always says hello to a complete stranger as I’m wheeling past. I think I’m a happy go lucky person that tries to see the positive and not the negative in every situation, I try not to sweat theContinueContinue reading “Being disabled doesn’t automatically mean I should be depressed”

Celebrating kindness ~ Mental Health

“Mental health matters” even more so today than ever before we need to protect our mental health, you will always have your sceptics that say it’s just load rubbish man/women up your being dramatic there’s nothing wrong with you! DON’T listen and don’t try to reason with them it’s not going to help your mentalContinueContinue reading “Celebrating kindness ~ Mental Health”

Starting a new week.

Beginning another week in lock-down can be super tough on your mental health especially being Easter weekend and ordinarily we would of spent it enjoying the beautiful weather we’ve had probably would’ve been so much easier if it packed it down with rain! One of the biggest battles we face is our own thoughts especiallyContinueContinue reading “Starting a new week.”

App’s to help your Mental Health in lockdown

Looking after your health is really important in everyday life but even more so right now, from your mental well-being to what your putting into your body. Figuring life out on your own can sometimes be hard and daunting and that’s ok we don’t come with a manual when we’re born explaining the different stagesContinueContinue reading “App’s to help your Mental Health in lockdown”

I have a wheelchair Barbie

I maybe one of the rare breeds of girls growing up that wasn’t really interested in barbie dolls when I was younger, I was more an outdoorsy girl. I remember my grandparents having my aunties and mums old dolls in a little navy blue case but I never really had much interest they came outContinueContinue reading “I have a wheelchair Barbie”