kerry thompson

How to stop comparing yourself to others!

Being disabled isn’t always easy, it’s very easy to look into others worlds these days and say, I wish my life was/Could be …….. Theses day’s for people to compare themselves to others with online platforms such as Instagram, Facebook, Snapchat. It’s not unnatural to want to be someone else we spend our childhoods dreamingContinueContinue reading “How to stop comparing yourself to others!”

How to be the Best version of yourself

Hey Everyone welcome back! What does the title mean to you? ‘How to you the best version of ourselves’ . I try to work on myself as regularly as I can as it’s always good to check in on yourself and learn, especially living with mental health checking in on yourself is definitely a goodContinueContinue reading “How to be the Best version of yourself”

Ways to cope with Anxiety

I’ve spoken about my own struggles with my mental health a couple of times on my blog, it’s a subject I’ve grown more comfortable talking and writing about as time has gone by, but it’s also not always been that case. It has taken a long time along personality with a little help with therapyContinueContinue reading “Ways to cope with Anxiety”

Be Kind

In a world where we can be ANYTHING….. what do you choose?? If you’ve visited my page before you’ll know I don’t shy away from my own struggles with mental health, I’ve had this post sitting in my drafts for a while now waiting to be finished and with recent events that have hit ourContinueContinue reading “Be Kind”

Mindfulness

Mindfulness it’s about knowing directlywhat is going on inside and out ourselves and our lives. It’s all about our awareness of our thoughts, feeling, behaviour and emotions so that we can allow ourselves to live in the present moment. How much do we really do to help ourselves and our mindfulness?? I can think ofContinueContinue reading “Mindfulness”

Saying Goodbye To A Beloved Pet.

When you become a pet owner they Automatically become a loved family member. This is definitely an emotional and heartbreaking post to write my beautiful little black panther has been with me since he was just 8 weeks old, I remember hearing this very loud meow coming up the pathway wrapped up in a blanketContinueContinue reading “Saying Goodbye To A Beloved Pet.”

Accessibility within your home.

I’ve written a few times about how not having an accessible home when you have a disability can be just as detrimental to your health as having a disability. Once you have an accessible home that works for you I.e wet room (walk in bathroom) wide doors, accessible kitchen with a rise and drop sidesContinueContinue reading “Accessibility within your home.”

A beautiful home, A beautiful Accessible home

‘Building Better, Building Beautiful’ These are the words the Government have used in a new report announced this week, MP Robert Jenrick even used the words ‘building beautiful must become the norm’. When I read the full report hoping that finally we were going to see the government stepping up, by seeing that accessible homesContinueContinue reading “A beautiful home, A beautiful Accessible home”