Day 3 of lockdown for some people Weeks 2 for disabled people While we’re in the thick of a global pandemic life as we once knew it seems like a distant past time. With washing your hands more going to be the new norm our routines will drastically change from now on. The government haveContinueContinue reading “The importance of self-care in isolation”
Tag Archives: selflove
How to stop comparing yourself to others!
Being disabled isn’t always easy, it’s very easy to look into others worlds these days and say, I wish my life was/Could be …….. Theses day’s for people to compare themselves to others with online platforms such as Instagram, Facebook, Snapchat. It’s not unnatural to want to be someone else we spend our childhoods dreamingContinueContinue reading “How to stop comparing yourself to others!”
How to be the Best version of yourself
Hey Everyone welcome back! What does the title mean to you? ‘How to you the best version of ourselves’ . I try to work on myself as regularly as I can as it’s always good to check in on yourself and learn, especially living with mental health checking in on yourself is definitely a goodContinueContinue reading “How to be the Best version of yourself”
Mindfulness
Mindfulness it’s about knowing directlywhat is going on inside and out ourselves and our lives. It’s all about our awareness of our thoughts, feeling, behaviour and emotions so that we can allow ourselves to live in the present moment. How much do we really do to help ourselves and our mindfulness?? I can think ofContinueContinue reading “Mindfulness”
Self-Care Tips
Life can sometimes get so busy we all forget to check in on ourselves. Leaving us feeling low, frustrated and tired. I’m just as guilty of doing this myself overloading myself thinking if I just keep busy I’ll be ok! Self-Care isn’t selfish ⭐️ Make a list of things your grateful for or what makesContinueContinue reading “Self-Care Tips”
How writing helps my mental health
When I started writing at a time in my life where I was struggling mentally, it became a way for me to express my feelings without the sense of worry of telling someone else about how I feel. I found comfort in writing my feelings down in black and white, I’ve come to realise it helpsContinueContinue reading “How writing helps my mental health”
Turning 40 as a disabled woman.
There’s a saying that ‘life begins at 40’. As my birthday looms closer I’m thinking more and more about turning the big 4-0. But what does turning 40 mean to me as a disabled woman?. With life expectancy on the increase these days due to advances in medicine and technology, more of us can expectContinueContinue reading “Turning 40 as a disabled woman.”
My disability, how does it define me, being me!
I’ve always said I’m not defined by my Wheelchair – now I’ve not changed my mind I still feel the same way. But, I was reading something the other day on Identities and it got me thinking about just how I identify myself and what my identity means to me. My identity is important toContinueContinue reading “My disability, how does it define me, being me!”
Kerry Thompson - My Life, Kerry's Way. 