Love – what is love??

Well, guess what it’s Valentine’s Day‘ just in case you hadn’t noticed! The world of social media will be going into overdrive today – full of hearts, flowers, chocolates and people wishing their significant others a Happy Valentine’s Day. With the ‘I love you’s’ in full swing using this day to say how much theyContinueContinue reading “Love – what is love??”

How to stop comparing yourself to others!

Being disabled isn’t always easy, it’s very easy to look into others worlds these days and say, I wish my life was/Could be …….. Theses day’s for people to compare themselves to others with online platforms such as Instagram, Facebook, Snapchat. It’s not unnatural to want to be someone else we spend our childhoods dreamingContinueContinue reading “How to stop comparing yourself to others!”

How to be the Best version of yourself

Hey Everyone welcome back! What does the title mean to you? ‘How to you the best version of ourselves’ . I try to work on myself as regularly as I can as it’s always good to check in on yourself and learn, especially living with mental health checking in on yourself is definitely a goodContinueContinue reading “How to be the Best version of yourself”

Reflection on 2018

Well can you believe we are just about to wave goodbye to 2018 going into 2019 or maybe some people are sticking their fingers up to it!. it doesn’t feel real anyone else feel that way? where did this year go!? My 2018 break down 2018 started with a beautiful family wedding, but unfortunately itContinueContinue reading “Reflection on 2018”

The feeling of rejection!

Rejections; an emotion that’s never top of our list to feel. You have all kinds of rejections from a job you wanted but didn’t get to a partner or friend, then the rejection I’m feeling from a parent. No matter what type of rejection it is it’s never easy. I don’t know if it’s justContinueContinue reading “The feeling of rejection!”

Turning 40 as a disabled woman.

There’s a saying that ‘life begins at 40’. As my birthday looms closer I’m thinking more and more about turning the big 4-0. But what does turning 40 mean to me as a disabled woman?. With life expectancy on the increase these days due to advances in medicine and technology, more of us can expectContinueContinue reading “Turning 40 as a disabled woman.”

Tips for Christmas & your mental health.

Did you know that An estimated 1 in 4 people in the UK alone experience a mental health problem each year, the most common of which are forms of depression, stress, and anxiety. This time of year can be festive and cheery for some people but for others it can trigger unwanted and misunderstood feelingContinueContinue reading “Tips for Christmas & your mental health.”

December is here!

I honestly can’t believe we have hit December, the final month of the year, already. Christmas is quite literally around the corner and it doesn’t seem like two minutes since last Christmas! Does anybody else feel the same? This year though I have a very different feeling going into December I don’t feel particularly organisedContinueContinue reading “December is here!”